The Future Of Longevity Starts Here

Backed by Australia's leading longevity experts, we deliver engaging, science-based programs designed to help you build habits that stick. Whether it's gut health, mindset, or physical performance, we’ve built the platform to help you live Younger Longer.

Want To Know More

HEALTH AGE CALCULATOR

Check your health age

How Old Are You Really?

Find out your true health age in just a few minutes. Our expert-designed calculator gives you a personalised score based on how you move, eat, sleep and live.
Get instant, evidence-based insights.
Unlock expert programs tailored to your goals.
Start improving your healthspan today
It's fun, free and could change your life.

Take The Test

Y:L Experts

Legends of Longevity

From world-class doctors and dietitians to movement pros and mental health leaders, these are the legends behind Younger Longer. They've built the programs, busted the myths and done the hard work so you don't have to. Each expert brings real science, real experience and real heart to help you move better, feel stronger and live younger, longer. This is your dream team for healthspan. Ready to meet the people behind your best years yet?

Heath Jones

Exercise Scientist

Heath is an Australian exercise scientist, registered nurse and founder of Active & Ageless, a specialist health club for adults over 50. With over 20 years’ experience, he promotes age-adjusted training and practical movement strategies to build strength, resilience and independence, empowering people to stay active and confident as they age.

Dr Sandra Iuliano

Researcher, Nutritionist and Exercise Physiologist

Dr Sandra Iuliano (PhD) is a nutrition scientist and a leading expert in bone health and healthy ageing. For over two decades she’s worked across hospitals, aged care and academia to show how everyday nutrition, especially adequate protein, calcium and vitamin D. supports stronger bones, muscle function and independence.

James Fletcher

Physiotherapist

James is a human performance specialist focused on sleep, breathwork, and recovery. With experience in elite sport and high-performance environments, he helps people boost energy, sharpen focus, and build sustainable habits that support long-term health and resilience.

Guy Leech

Health and Fitness Advocate, Entrepreneur & Ambassador

Guy Leech is one of Australia’s most iconic endurance athletes, best known as a world champion Ironman and the first winner of the Coolangatta Gold. After a decorated sporting career, Guy turned his focus to public health, launching Younger Longer, a science-backed longevity platform and founding Heart180, which has deployed thousands of defibrillators nationwide. Named Australia’s Fittest Athlete over 40, he now works with top medical experts to inspire Australians to live stronger, healthier and longer lives.

Dr Geoff Holt

Cardiologist & Younger Longer Advisory Board Member

Dr Geoff Holt is an Australian cardiologist and aviation medicine specialist focused on cardiovascular prevention, performance health and early detection. As Chief Medical Officer at Younger Longer, he promotes proactive screening to enhance longevity, resilience and overall healthspan.

Kerri Pottharst

Olympian (Gold Medallist), Author & Corporate Speaker

Kerri Pottharst is an Australian sporting legend, Olympic gold and bronze medallist and a symbol of resilience and reinvention. Today, she’s a sought-after motivational speaker, author and coach, helping individuals and teams perform under pressure and turn setbacks into comebacks.

Dr Peter Larkins

Sports Physician, Author & Presenter

Dr. Peter Larkins is one of Australia’s most respected sports physicians, combining decades of experience in elite sport, medicine and media. A former Olympic runner with dual qualifications in medicine and science, he has been a trusted doctor to AFL teams and a popular media expert simplifying health for everyday Australians. Now, with his new book The Healthy Hundred. 100 Ways to a Healthier, Happier and Longer Life - he shares practical, science-backed strategies to help people live stronger, healthier and longer lives.

Dr Warrick Bishop

Cardiologist, Author & Public Speaker

Dr Warrick Bishop is a leading Australian cardiologist, author, and keynote speaker focused on heart disease prevention. A Fellow of the Royal Australian College of Physicians and founder of the Healthy Heart Network, he champions early detection and evidence-based strategies to reduce cardiovascular risk and support long-term heart health.

Ryan Girdler

Rugby League player & Renaissance man

Ryan is a former NRL premiership winner and State of Origin representative who brings elite performance experience to Younger Longer. He now mentors and promotes fitness, resilience, and preventative health, helping members—particularly men—build accountability, sustainable habits, and stronger connections with family and community.

Shannan Ponton

Personal Trainer, Public Speaker & Ambassador

Shannan Ponton is an Australian fitness icon best known as a trainer on The Biggest Loser Australia. With over 30 years in the fitness industry, he has coached elite athletes, champion boxers and professional rugby teams. Beyond television, he’s a passionate personal trainer, motivational speaker and ambassador for health organisations including the Melanoma Institute and Cancer Council Australia, continuing to inspire Australians to lead healthier lives.

PRODUCTS

Browse our product range

View More Products

COMMUNITY

The journey's better when you've got a tribe walking it with you.
At Younger Longer, you're part of a growing tribe committed to feeling stronger, sharper and more alive, at any age. Swap tips, share your wins, join expert-led challenges and stay motivated with people who get it. This is your crew. Your support squad. Your secret weapon for lasting change. Join the movement today because living younger is way more fun together.

Latest Events

World Health Day

07/04/2026, 00:00 - 23:00 (AEST)
World Parkinson’s Day

11/04/2026, 00:00 - 23:59 (AEST)
World Immunization Week

24/04/2026, 00:00 - 23:00 (AEST)
Heart Week

04/05/2026, 00:00 - 23:00 (AEST)

World Health Day

At Younger Longer, we're dedicated to empowering you to thrive—not just survive—for as long as...

World Parkinson’s Day

Currently, there are over 150,000 Australians living with Parkinson’s. Parkinson’s Australia is the national voice and...

World Immunization Week

At Younger Longer, we believe that true longevity starts with proactive, science-backed prevention—empowering you to...

Heart Week

Heart Week is Australia’s national heart health awareness week, held in May each year. It brings...

View More Events