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Not Just More Year's But Better Year's

Welcome to Younger Longer
Australia’s trusted hub for living stronger, sharper and longer.
 
We’re flipping the script on aging. At Younger Longer, we believe getting older doesn’t mean slowing down,
it means getting smarter about how you live. Longevity is about quality, not just quantity.
 
Expert-Backed & Science-Driven
Backed by Australia’s top health and longevity experts, our programs are practical, proven and easy to follow, from gut health and strength to mindset, menopause and more.
 
All-In-One Platform
No more guesswork. We bring together trusted education, personal tracking tools, habit-building systems and a full range of premium longevity-enhancing products, all in one powerful place.
 
Watch & Learn Anywhere
Tune in to Younger Longer TV and our Longevity Lounge podcast series, where we bring you real conversations with leading Australian experts. Learn how to make the most of your life with tips, tools and inspiration to live younger for longer.
 
Community That Lifts You Up
Join a national movement of people living younger, together. Swap tips, celebrate wins and stay motivated with support every step of the way.
 
Real Results, No Fluff
Forget fads. We deliver results through expert-led education, smart systems and consistent, achievable action.
 
Ready to add life to your years?
Start your journey now. Live better. Live stronger. Live Younger Longer.
Meet our experts
Heath Jones

Heath Jones

Exercise Scientist
Heath is an Australian exercise scientist, registered nurse and founder of Active & Ageless, a specialist health club for adults over 50. With over 20 years’ experience, he promotes age-adjusted training and practical movement strategies to build strength, resilience and independence, empowering people to stay active and confident as they age.
Dr Sandra Iuliano

Dr Sandra Iuliano

Researcher, Nutritionist and Exercise Physiologist
Dr Sandra Iuliano (PhD) is a nutrition scientist and a leading expert in bone health and healthy ageing. For over two decades she’s worked across hospitals, aged care and academia to show how everyday nutrition, especially adequate protein, calcium and vitamin D. supports stronger bones, muscle function and independence.
James Fletcher

James Fletcher

Physiotherapist
James is a human performance specialist focused on sleep, breathwork, and recovery. With experience in elite sport and high-performance environments, he helps people boost energy, sharpen focus, and build sustainable habits that support long-term health and resilience.
Guy Leech

Guy Leech

Health and Fitness Advocate, Entrepreneur & Ambassador
Guy Leech is one of Australia’s most iconic endurance athletes, best known as a world champion Ironman and the first winner of the Coolangatta Gold. After a decorated sporting career, Guy turned his focus to public health, launching Younger Longer, a science-backed longevity platform and founding Heart180, which has deployed thousands of defibrillators nationwide. Named Australia’s Fittest Athlete over 40, he now works with top medical experts to inspire Australians to live stronger, healthier and longer lives.
Dr Geoff Holt

Dr Geoff Holt

Cardiologist & Younger Longer Advisory Board Member
Dr Geoff Holt is an Australian cardiologist and aviation medicine specialist focused on cardiovascular prevention, performance health and early detection. As Chief Medical Officer at Younger Longer, he promotes proactive screening to enhance longevity, resilience and overall healthspan.
Kerri Pottharst

Kerri Pottharst

Olympian (Gold Medallist), Author & Corporate Speaker
Kerri Pottharst is an Australian sporting legend, Olympic gold and bronze medallist and a symbol of resilience and reinvention. Today, she’s a sought-after motivational speaker, author and coach, helping individuals and teams perform under pressure and turn setbacks into comebacks.
Dr Peter Larkins

Dr Peter Larkins

Sports Physician, Author & Presenter
Dr. Peter Larkins is one of Australia’s most respected sports physicians, combining decades of experience in elite sport, medicine and media. A former Olympic runner with dual qualifications in medicine and science, he has been a trusted doctor to AFL teams and a popular media expert simplifying health for everyday Australians. Now, with his new book The Healthy Hundred. 100 Ways to a Healthier, Happier and Longer Life - he shares practical, science-backed strategies to help people live stronger, healthier and longer lives.
Dr Warrick Bishop

Dr Warrick Bishop

Cardiologist, Author & Public Speaker
Dr Warrick Bishop is a leading Australian cardiologist, author, and keynote speaker focused on heart disease prevention. A Fellow of the Royal Australian College of Physicians and founder of the Healthy Heart Network, he champions early detection and evidence-based strategies to reduce cardiovascular risk and support long-term heart health.
Ryan Girdler

Ryan Girdler

Rugby League player & Renaissance man
Ryan is a former NRL premiership winner and State of Origin representative who brings elite performance experience to Younger Longer. He now mentors and promotes fitness, resilience, and preventative health, helping members—particularly men—build accountability, sustainable habits, and stronger connections with family and community.
Shannan Ponton

Shannan Ponton

Personal Trainer, Public Speaker & Ambassador
Shannan Ponton is an Australian fitness icon best known as a trainer on The Biggest Loser Australia. With over 30 years in the fitness industry, he has coached elite athletes, champion boxers and professional rugby teams. Beyond television, he’s a passionate personal trainer, motivational speaker and ambassador for health organisations including the Melanoma Institute and Cancer Council Australia, continuing to inspire Australians to lead healthier lives.
Dr Helena Popovic

Dr Helena Popovic

Medical Doctor, Author and Public Speaker
Dr Helena Popovic is an Australian medical doctor, brain health expert and internationally recognised speaker specialising in neuroplasticity, dementia prevention and lifestyle-based chronic disease prevention
Mitch Wallis

Mitch Wallis

Psychologist, Public/Corporate Speaker & Mental Health Advocate
Mitch Wallis is the founder & CEO of Heart On My Sleeve, the social movement-turned-organisation helping people speak openly about mental health and he’s now one of Australia’s most in-demand mental health advocates and keynote speakers.
Paul Wigger

Paul Wigger

Supplementation expert
Paul is a supplementation and functional nutrition specialist with more than 20 years in the health industry. He partners with leading brands to create high-quality nutraceuticals and guides members in using targeted nutrition to enhance vitality, performance and long-term health.
Sarah Rusbatch

Sarah Rusbatch

Grey Area Drink Expert
Sarah is a bestselling author, award-winning health and wellbeing coach, and accredited Grey Area Drinking and Menopause coach. Alcohol-free since 2019, she now helps women worldwide break free from grey-area drinking using practical, compassionate, evidence-based strategies to build healthier, more fulfilling lives.
Declan Edwards

Declan Edwards

Psychologist, Researcher and Keynote speaker
Declan is an internationally recognised happiness researcher, positive psychology expert, and keynote speaker dedicated to helping people build happier and more meaningful lives.
Olivia Moscatelli

Olivia Moscatelli

PhD candidate
Olivia is a gut health and gluten-free living expert who helps people confidently navigate coeliac disease and food intolerances. With an evidence-based, practical approach, she makes gluten-free living simple, sustainable and effective for improving digestive health and energy.
Rod Cedaro

Rod Cedaro

Exercise Physiologist
Rod is an exercise physiologist and former Australian Ironman Triathlon Champion, with expertise in elite performance and applied sports science. After consulting to leading sporting bodies, he now acts as Younger Longer Education Director, delivering expert-led, evidence-based programs.

Q&A Common Questions

Question 1: What is Younger Longer?

Younger Longer is a member based health and longevity platform created by Guy Leech, offering expert-led programs, a biological Health Age Calculator, product discounts and access to leading-edge wellness education. It’s designed to help people live younger for longer, physically, mentally and emotionally.

Question 2: How does Younger Longer work?

Younger Longer is a membership-based platform. Once you sign up, you gain access to 30 expert-led programs, monthly live expert Zooms, our Health Age Calculator, exclusive member discounts and more. New content is added regularly to keep your journey engaging.

Question 3: Who is Guy Leech and why did he create Younger Longer?

Guy Leech is a former world champion Ironman and health advocate. He created Younger Longer to help Australians improve their healthspan, how long they live well, not just how long they live. The platform blends science, expert advice and personal experience.

Question 4: How much does Younger Longer cost?

Younger Longer membership is $24.95 per month, with a 7 day free trial so you can explore the platform before committing.

Question 5: What’s included in my membership?
Your membership includes:
• Unlimited access to 30 expert led programs
• The Health Age Calculator (with quarterly reassessments)
• Monthly live Zooms with leading experts
• 10%+ discounts on longevity products
• Access to members-only content, events and rewards
Question 6: Can I cancel anytime?

Yes. There are no lock-in contracts. You can cancel your membership anytime through your account dashboard.

Question 7: What is the Health Age Calculator?

The Health Age Calculator estimates your biological age based on lifestyle, exercise, diet, sleep and other health markers. It gives you a snapshot of how well you’re ageing—and recommends personalised programs based on your results.

Question 8: How often should I complete the Health Age Calculator?

We recommend doing it every 3 months to track your progress and update your expert program recommendations.

Question 9: Is the Health Age Calculator based on science?

Yes, it’s based on evidence-based indicators of health and longevity, developed in collaboration with health professionals across cardiology, nutrition, physiotherapy and wellness.

Question 10: What happens to the personal information I enter into the Health Age Calculator?
We take your privacy seriously. The information you provide in the Health Age Calculator is used solely to deliver your personalized health insights and program recommendations. It is not sold, shared, or used for any other purpose.
All data is stored securely and handled in accordance with our Terms & Conditions and Privacy Policy, which comply with Australian privacy laws. You’re in full control of your information and you can request to have it deleted or updated at any time.
Question 11: What kinds of programs are available?

We offer 30 programs across areas like:

• Gut health
• Menopause
• Fat loss
• Mental health & mindset
• Heart health
• Sleep & recovery
• Back pain
• Arthritis & osteoporosis
• Strength & mobility for over-40s

Each program ranges from 7 to 28 days and includes videos, daily tips, expert advice and actionable challenges.

Question 12: Are the programs suitable for all fitness levels?

Yes. Our programs are designed for all ages and fitness levels, with modifications and expert guidance provided. Many programs are tailored specifically for over 40s.

Question 13: Can I do more than one program at a time?

No. We recommend completing one program at a time so you can stay focused and achieve the best results. Each program is designed to deliver quality outcomes when followed through. The platform is flexible and self-paced, so you can progress at a pace that works for you.

Question 14: What kinds of products do you sell?

We offer a range of recovery and longevity products, including:

  1. Ice baths
  2. Infrared saunas
  3. Longevity supplements
  4. Health devices
  5. Smart sleep technology

All products are curated or developed with health experts and backed by science.

Question 15: Do members get discounts on products?

Yes! All Younger Longer members receive 10%+ off product purchases, along with early access to new releases and seasonal offers.

Question 16: Do you offer programs for workplaces?

Yes! Our Corporate Longevity Program includes:

• A live longevity talk by a Younger Longer Expert
• Younger Longer Challenge for staff
• Health Age Calculator integration
• Team engagement tools and gamification
• Monthly support and reporting

Question 17: How can I bring Younger Longer to my workplace?

Reach out to us via our Corporate Wellness Enquiry page or email support@youngerlonger.life to get started.

Question 18: How do I get help or ask a question?

You can reach our support team at support@youngerlonger.life, or use the live chat function on the website during business hours.

Question 19: Do you have an app?

The mobile app is currently in development. All programs and tools are mobile-friendly and accessible through your browser on any device.

Question 20: How do I update my payment or account info?

Log into your account dashboard and go to Settings > Billing to update your details.

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