• Join the Y:L Tribe Today

Not Just More Year's but better one's

Welcome to Younger Longer
Australia’s trusted hub for living stronger, sharper, and longer.
 
We’re flipping the script on aging. At Younger Longer, we believe getting older doesn’t mean slowing down.
— it means getting smarter about how you live. Longevity is about quality, not just quantity.
 
Expert-Backed & Science-Driven
Backed by Australia’s top health and longevity experts, our programs are practical, proven, and easy to follow — from gut health and strength to mindset, menopause, and more.
 
All-In-One Platform
No more guesswork. We bring together trusted education, personal tracking tools, habit-building systems, and a full range of premium longevity-enhancing products — all in one powerful place.
 
Watch & Learn Anywhere
Tune in to Younger Longer TV and our Longevity Lounge podcast series, where we bring you real conversations with leading Australian experts. Learn how to make the most of your life with tips, tools, and inspiration to live younger for longer.
 
Community That Lifts You Up
Join a national movement of people living younger, together. Swap tips, celebrate wins, and stay motivated with support every step of the way.
 
Real Results, No Fluff
Forget fads. We deliver results through expert-led education, smart systems, and consistent, achievable action.
 
Ready to add life to your years?
Start your journey now. Live better. Live stronger. Live Younger Longer.
Meet our experts
Dr Warrick Bishop

Dr Warrick Bishop

Preventive Cardiologist; Founder & CEO, Healthy Heart Network
Dr Warrick Bishop, MBBS, FRACP, is a preventive cardiologist and the creator of the Healthy Heart Network, known for helping people understand and lower their real risk of heart attack. He has 20+ years’ specialist experience, a private practice of 10,000+ patients, and extensive expertise in cardiac CT and lipid management—he was the first cardiologist in Tasmania recognised for CT coronary angiography training and has reported thousands of cardiac CT scans. He’s also a best-selling author and keynote speaker, including the books Have You Planned Your Heart Attack? and Know Your Real Risk of Heart Attack. In Younger Longer, Dr Bishop brings clear, evidence-based guidance that turns complex cardiology into practical steps members can use to prevent disease and live longer, healthier lives.
Mitch Wallis

Mitch Wallis

Mental Health Advocate & Keynote Speaker
Mitch Wallis is the founder & CEO of Heart On My Sleeve, the social movement-turned-organisation helping people speak openly about mental health, and he’s now one of Australia’s most in-demand mental health advocates and keynote speakers. After sharing his own lived experience with anxiety, depression and OCD, he launched Heart On My Sleeve in 2017 and rapidly built a global community; today he works with workplaces and audiences on connection, resilience and psychological safety, drawing on formal training in psychology, lived experience, and practical tools like his Real Conversations education program.
Guy Leech

Guy Leech

Ironman Legend & Longevity Expert
Guy Leech is one of Australia’s most iconic endurance athletes, best known as a world champion Ironman and the first winner of the Coolangatta Gold. After a decorated sporting career, Guy turned his focus to public health, launching Younger Longer—a science-backed longevity platform—and founding Heart180, which has deployed thousands of defibrillators nationwide. Named Australia’s Fittest Athlete over 40, he now works with top medical experts to inspire Australians to live stronger, healthier, and longer lives.
Dr Sandra Iuliano

Dr Sandra Iuliano

Nutrition Scientist & Bone Health Expert
Dr Sandra Iuliano is a nutrition scientist at the University of Melbourne and a leading expert in bone health and healthy ageing. For over two decades she’s worked across hospitals, aged care and academia to show how everyday nutrition—especially adequate protein, calcium and vitamin D—supports stronger bones, muscle function and independence. At Younger Longer, Dr Iuliano turns that evidence into clear, doable guidance: meeting daily protein and calcium targets, smart dairy and non-dairy choices, simple meal plans, and practical habits that preserve strength, balance and mobility. Her programs are down-to-earth, scientifically sound, and designed to help members build bones—and confidence—for life.
Dr Peter Larkins

Dr Peter Larkins

Specialist Sports & Exercise Physician
Dr. Peter Larkins is one of Australia’s most respected sports physicians, combining decades of experience in elite sport, medicine, and media. A former Olympic runner with dual qualifications in medicine and science, he has been a trusted doctor to AFL teams and a popular media expert simplifying health for everyday Australians. Now, with his new book "The Healthy Hundred. 100 Ways to a Healthier, Happier and Longer Life", he shares practical, science-backed strategies to help people live stronger, healthier, and longer lives.
Kerri Pottharst

Kerri Pottharst

Olympic Champion & Speaker
Kerri Pottharst is an Australian sporting legend, Olympic gold and bronze medallist, and a symbol of resilience and reinvention. After a career-ending knee injury in indoor volleyball, she pivoted to beach volleyball and went on to win bronze at the 1996 Atlanta Olympics and gold at the 2000 Sydney Olympics. Today, she’s a sought-after motivational speaker, author, and coach, helping individuals and teams perform under pressure and turn setbacks into comebacks.
Dr Helena Popovic

Dr Helena Popovic

Brain health and Neuroplasticity Expert
Dr Helena Popovic is an Australian medical doctor, brain health expert, and international speaker renowned for her work in neuroplasticity, dementia prevention and chronic disease reversal. A University of Sydney graduate, she has authored three bestsellers including NeuroSlimming - Let your brain change your body and Can Adventure Prevent Dementia?, blending science with personal experience to empower others to boost brain function and live longer, healthier lives.
Shannan Ponton

Shannan Ponton

Health & Fat Loss Expert
Shannan Ponton is an Australian fitness icon best known as a trainer on The Biggest Loser Australia. With over 30 years in the fitness industry, he has coached elite athletes, champion boxers, and professional rugby teams. Beyond television, he’s a passionate personal trainer, motivational speaker, and ambassador for health organisations including the Melanoma Institute and Cancer Council Australia—continuing to inspire Australians to lead healthier lives.

Q&A Common Questions

Question 1: What is Younger Longer?

Younger Longer is a health and longevity platform created by Guy Leech, offering expert-led programs, a biological Health Age Calculator, product discounts, and access to leading-edge wellness education. It’s designed to help people live younger for longer—physically, mentally, and emotionally.

Question 2: How does Younger Longer work?

Younger Longer is a membership-based platform. Once you sign up, you gain access to over 40 expert-led programs, monthly live expert Zooms, our Health Age Calculator, exclusive member discounts, and more. New content is added regularly to keep your journey engaging.

Question 3: Who is Guy Leech and why did he create Younger Longer?

Guy Leech is a former world champion Ironman and health advocate. He created Younger Longer to help Australians improve their healthspan—how long they live well—not just how long they live. The platform blends science, expert advice, and personal experience.

Question 4: How much does Younger Longer cost?

Younger Longer membership is $24.95 per month, with a 14-day free trial so you can explore the platform before committing.

Question 5: What’s included in my membership?
Your membership includes:
• Unlimited access to 40+ expert programs
• The Health Age Calculator (with quarterly reassessments)
• Monthly live Zooms with leading experts
• 10%+ discounts on longevity products
• Access to members-only content, events, and rewards
Question 6: Can I cancel anytime?

Yes. There are no lock-in contracts. You can cancel your membership anytime through your account dashboard.

Question 7: What is the Health Age Calculator?

The Health Age Calculator estimates your biological age based on lifestyle, exercise, diet, sleep, and other health markers. It gives you a snapshot of how well you’re ageing—and recommends personalized programs based on your results.

Question 8: How often should I complete the Health Age Calculator?

We recommend doing it every 3 months to track your progress and update your expert program recommendations.

Question 9: Is the Health Age Calculator based on science?

Yes, it’s based on evidence-based indicators of health and longevity, developed in collaboration with health professionals across cardiology, nutrition, physiotherapy, and wellness.

Question 10: What happens to the personal information I enter into the Health Age Calculator?
We take your privacy seriously. The information you provide in the Health Age Calculator is used solely to deliver your personalized health insights and program recommendations. It is not sold, shared, or used for any other purpose.
All data is stored securely and handled in accordance with our Terms & Conditions and Privacy Policy, which comply with Australian privacy laws. You’re in full control of your information, and you can request to have it deleted or updated at any time.
Question 11: What kinds of programs are available?

We offer over 50 programs across areas like:

• Gut health
• Menopause
• Fat loss
• Mental health & mindset
• Heart health
• Sleep & recovery
• Back pain
• Arthritis & osteoporosis
• Strength & mobility for over-50s Each program ranges from 7 to 28 days and includes videos, daily tips, expert advice, and actionable challenges.

Question 12: Are the programs suitable for all fitness levels?

Yes. Our programs are designed for all ages and fitness levels, with modifications and expert guidance provided. Many programs are tailored specifically for over-50s.

Question 13: Can I do more than one program at a time?

No. We recommend completing one program at a time so you can stay focused and achieve the best results. Each program is designed to deliver quality outcomes when followed through. The platform is flexible and self-paced, so you can progress at a pace that works for you.

Question 14: What kinds of products do you sell?

We offer a range of recovery and longevity products, including:

• Ice baths
• Infrared saunas
• Longevity supplements
• Health devices
• Smart sleep technology All products are curated or developed with health experts and backed by science.

Question 15: Do members get discounts on products?

Yes! All Younger Longer members receive 10% off product purchases, along with early access to new releases and seasonal offers.

Question 16: Do you offer programs for workplaces?

Yes! Our Corporate Longevity Program includes:

• A live longevity talk by a Younger Longer Expert
• Younger Longer Challenge for staff
• Health Age Calculator integration
• Team engagement tools and gamification
• Monthly support and reporting

Question 17: How can I bring Younger Longer to my workplace?

Reach out to us via our Corporate Wellness Enquiry page or email support@youngerlonger.life to get started.

Question 18: How do I get help or ask a question?

You can reach our support team at support@youngerlonger.life, or use the live chat function on the website during business hours.

Question 19: Do you have an app?

The mobile app is currently in development. All programs and tools are mobile-friendly and accessible through your browser on any device.

Question 20: How do I update my payment or account info?

Log into your account dashboard and go to Settings > Billing to update your details.

This website stores cookies on your computer. Cookie Policy