Dr Helena Popovic is the perfect expert to lead the Brain Health and Type 2 Diabetes programs within the Younger Longer platform. As a medical doctor and internationally recognised authority on brain function, neuroplasticity, and chronic disease prevention, Helena brings a unique blend of science, compassion, and practical insight to both topics. Her work in brain health is second to none. She has spent decades studying how lifestyle choices shape cognitive function, memory, and mental clarity—well before dementia or decline begins. In the Brain Health program, she guides participants through evidence-based strategies to enhance focus, sharpen thinking, and build long-term mental resilience. Her ability to translate neuroscience into daily habits makes her teachings both accessible and powerful. Equally, Helena’s expertise in reversing chronic conditions like Type 2 Diabetes is grounded in her belief that “education is more powerful than medication.” Her Type 2 Diabetes program empowers people to take control of their health through nutrition, movement, mindset, and self-awareness. Backed by science and her own clinical experience, Helena shows that diabetes doesn’t have to be a life sentence — it can be turned around. Both programs benefit from her trademark energy, medical credibility, and the deep care she has for helping people live longer, healthier lives. She doesn’t just deliver knowledge — she inspires sustainable change.