STABILITY DISC

INFLATABLE DISC FOR BALANCE AND FUNCTIONAL TRAINING 

33 CM DIAMETER / 6 CM HEIGHT 

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Elevate your workouts by adding an element of instability and improve your core strength, balance, coordination and posture. The unstable platform forces the body to stabilise joints and react using the core muscles as an integrated system. Simply change the level of inflation for more or less stability and challenge.

FEATURES & BENEFITS:

• Textured surface prevents hands or feet from slipping
• Spikey bottom surface for increased sensory feedback
• Compact design and robust anti-burst construction
• Exercise guide included