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Introduction

Dr. Peter Larkins is one of Australia’s most respected sports physicians, with a career spanning elite sport, media, and public health. A former Olympic middle-distance runner, Dr. Larkins blends personal athletic insight with medical precision, holding dual qualifications in medicine and science with a specialty in sports and exercise medicine. He has served as the go-to doctor for AFL teams and high-performance athletes for decades, and is widely known for his role as a trusted voice on television and radio—breaking down complex health topics into practical, everyday advice for Australians. Now, Dr. Larkins is bringing his expertise to the longevity space with the release of his new book, "The Healthy Hundred. 100 Ways to a Healthier, Happier and Longer Life" — a science-backed guide to living stronger, healthier, and longer. Through this latest work, he empowers readers to take charge of their healthspan with simple, effective lifestyle changes rooted in decades of clinical experience.
Dr Peter Larkins
E-DL-0001

Dr Peter Larkins

Specialist Sports & Exercise Physician

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Program

When it comes to managing the effects of ageing on the body, there are few experts more qualified than Dr. Peter Larkins. With decades of clinical experience as one of Australia’s leading sports physicians—and a former elite athlete himself—Dr. Larkins brings a rare combination of scientific rigour, real-world athletic insight, and practical longevity strategies. His work with high-performance athletes and AFL clubs over the years has given him a deep understanding of the musculoskeletal system, injury prevention, and joint health—all of which he now applies to help everyday Australians combat issues like arthritis, joint pain, and reduced mobility. Dr. Larkins Joint Pain & Arthritis program is grounded in evidence-based practices that focus on reducing inflammation, improving joint function, and enhancing quality of life through movement, recovery, and targeted interventions. Whether you're managing osteoarthritis, recovering from old injuries, or simply starting to feel the wear and tear of age, his guidance provides a clear path forward—without the confusion of fad treatments or misinformation. In his Andropause program, Dr. Larkins tackles one of the most overlooked areas of men’s health: the hormonal changes that occur in midlife. Often referred to as “male menopause,” andropause can affect energy levels, mood, muscle mass, libido, and overall wellbeing. Dr. Larkins helps men understand what's happening in their bodies and offers strategies to optimise testosterone naturally, improve vitality, and maintain long-term strength and resilience. His medical background ensures a science-led approach, but it's his clear, relatable delivery that makes the program truly powerful. With Dr. Peter Larkins leading these programs, participants are learning from one of the country’s most trusted names in health—someone who’s been at the forefront of performance, recovery, and preventative medicine for decades. His approach is practical, proven, and empowering.

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